Understand the causes and learn how to manage it properly

Bad breath may seem like a small issue, but for many people it can undermine self-confidence and affect daily relationships. Whether in close conversations or important situations, bad breath can cause embarrassment and hesitation to express yourself.

But did you know… bad breath is not just about your breath? It can also be a sign of oral health problems or underlying conditions in your body that you may not be aware of.

Common Causes of Bad Breath

- Dry mouth / Low saliva flow
Saliva helps wash away food particles and bacteria in the mouth. When saliva production is low, bacteria can build up, leading to bad breath.

- Acid reflux (GERD)
Stomach acid that flows back into the esophagus can cause unpleasant odors in the breath, especially after meals or upon waking up.

- Poor oral hygiene
Brushing alone may not be enough. Flossing daily is important, and don’t forget to brush your tongue—a common spot for bacterial buildup that is often overlooked.

- Tooth decay / Gum disease
Cavities, tartar, or gum inflammation create breeding grounds for bacteria that cause bad breath.

How to Prevent and Manage Bad Breath

- Drink plenty of water to reduce dry mouth.

- Brush teeth at least twice a day and floss daily.

- Brush your tongue regularly.

- Get a dental checkup and professional cleaning every 6 months.

- If bad breath persists, consult a doctor to check for deeper causes such as acid reflux or gastrointestinal conditions.

Consult a Dentist at Dentalland Clinic Hatyai

If you are struggling with persistent bad breath and are unsure of the cause, our team of dentists is here to provide consultation, examination, and personalized oral care.

Dentalland Clinic Hatyai – Because good oral health starts with daily care.

📲 Line: @364ffigc
📞 074-221823, 062-6425284, 094-2812170

Dentalland Clinic Hatyai: Certified with ArokaGO Star Standard

Note: Translated and compiled by ArokaGO Medical Content Team.

Bad Breath… Don’t Ignore It!