Expert insights on medical tourism, health treatments, and wellness from verified healthcare professionals.

Discover Phuket's wellness side: Thai massage, yoga, Muay Thai, rainforest walks and healthy food, what the evidence says about each, and how to choose a licensed spa.

Pregnancy and breastfeeding can change the breasts, abdomen and waist. Some changes improve as the body recovers, while others such as loose abdominal skin or a change in breast shape may remain. Mommy Makeover is the term for a personalised surgical plan that may address several of these concerns.

You arrive in Thailand with places to see, food to try, and perhaps a long flight to recover from. Then you step into a spa, put your plans aside for an hour, and discover a different pace of travel.

Planning a health check-up in Thailand? What the evidence says about which screening tests help, which to skip, and how to choose a package that fits your age and risk.

Which Thai dishes are really healthy? Ten evidence-based choices, from clear tom yum to steamed fish, plus what research says about fish sauce, coconut milk, and chili.

On the 8th floor of Aman Nai Lert Bangkok, within the seven-acre green seclusion of Nai Lert Park in the heart of the city's Lumphini district, sits Medical Wellness by Hertitude Clinic a physician-led longevity and wellness practice built into one of Bangkok's most private luxury addresses. The clinic occupies part of the hotel's 1,500-square-metre Aman Spa & Wellness centre, positioned on its own floor alongside the Aman Spa above it, forming what the hotel describes as a seamless synthesis of advanced medical wellness and traditional Thai healing.