Abdominal Obesity and Metabolic Syndrome
What Are the Health Risks of Abdominal Obesity?
If abdominal obesity persists for a long period, it can negatively affect overall health and increase the risk of various diseases and conditions, including:
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Fat accumulation and blocked blood vessels.
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Heart disease.
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Stroke and paralysis.
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Diabetes.
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High blood pressure (hypertension).
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Fatty liver disease.
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Cancer.
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Gallstones.
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Gout.
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Osteoarthritis.
How Can You Prevent Abdominal Obesity?
Choosing nutritious foods and exercising regularly are important steps in maintaining good health.
Adopting healthy eating habits and staying physically active can help reduce the risk of complications associated with abdominal obesity and metabolic syndrome.
Taking care of your health today can help protect you from the long-term consequences of excessive abdominal fat.
Reference :
Bangkok Hospital Hat Yai Abdominal Obesity and Metabolic Syndrome: Health Risks and Prevention
Bangkok Hospital Hat Yai
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