Estrogen is a primary female hormone mainly produced by the ovaries.
Women in perimenopause or menopause often have low estrogen levels,while some may experience excess estrogen as well.
Signs of Estrogen Imbalance:
1. Weight Gain
Estrogen directly affects fat storage.
Women with high estrogen levels often struggle with weight gain or obesity.
2. Sleep Issues
Difficulty falling asleep, staying asleep, or waking up frequently during the night.
3. Anxiety
Increased worry, overthinking, and a higher risk of depression.
4. Constipation
Frequent constipation, bloating, or excessive gas in the digestive tract.
5. Low Libido
Decreased sexual desire or interest.
6. Headaches
Frequent headaches or migraines, especially around the menstrual cycle.
7. Cold Hands & Feet
Feeling cold easily, especially in the hands and feet.
8. Hair & Skin Issues
Dry skin and hair, hair thinning or hair loss, particularly dryness in the palms and soles.
If you experience more than two of these symptoms,
you should consult a doctor to assess your hormonal balance.
Reference:
Mousai Wellness Center Estrogen is a primary female hormone mainly produced by the ovaries.
Mousai Wellness Center
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