What are the causes of Non-Communicable Diseases (NCDs)?
Non-communicable diseases (NCDs), are the conditions that are not caused by infectious agents and cannot transmission to others. These diseases progress slowly, with symptoms accumulating gradually over time. If individuals do not receive the appropriate health check-ups, they may be unaware of their condition and fail to treatment. As a result, the diseases worsen over time and eventually become a significant risk, impacting life in various ways.
The examples of NCDs include:
- Bedridden condition developed after suffering from stroke or paralysis.
- Persistent fatigue and shortness of breath.
Non-communicable diseases (NCDs) including:
- Diabetes
- Cardiovascular diseases affecting the heart and brain
- Hypertension (high blood pressure)
- Abdominal obesity
- Pulmonary diseases such as emphysema
- Cancer
Causes of non-communicable diseases (NCDs)
NCDs associate with behaviors and habits. These include eating habits, working patterns, stress, lack of exercise, and insufficient self-care.
To prevent NCDs, it’s crucial to be mindful of the following behaviors:
- Quit smoking
- Reducing alcohol consumption
- Adequate sleep and resting
- Stress relief
- Exercise regularly
- Seek medical advice when experiencing abnormal symptoms instead of self-medicating.
- Consume a healthy and balanced diet, avoiding excessively sweet, salty, or high-fat foods.
- Annual health check-up
Reference:
TLC Udon Lab Center
Bagikan artikel ini
Artikel Lainnya
Temukan lebih banyak wawasan tentang perawatan kesehatan dan wisata medis.
Modern Radiation Therapy Approaches for Lung Cancer
In an era of rapid medical advancements, radiation therapy has become a modern and highly effective treatment option for lung cancer patients. Radiation is a process that uses high-energy beams to destroy or inhibit the growth of cancer cells, specifically targeting the tumor while minimizing damage to surrounding healthy tissue.
Teknik Navigator untuk Bedah Lutut Presisi
Saat nyeri terjadi pada sendi Anda, baik disebabkan oleh keausan akibat penggunaan maupun akibat kecelakaan, pilihan terbaik bagi Anda adalah mendapatkan perawatan dari dokter spesialis untuk meredakan gejala dan bahkan menyembuhkan nyeri tersebut. Operasi konvensional dapat menyebabkan Anda mengalami lebih banyak nyeri dan cedera. Oleh karena itu, Pusat Operasi Penggantian Lutut dan Pinggul di Rumah Sakit Phyathai Nawamin telah memperkenalkan inovasi Navigator untuk pembedahan yang sangat presisi, dengan menargetkan area yang tepat tempat Anda merasakan nyeri. Demi keselamatan Anda, metode ini meminimalkan cedera akibat perawatan, sehingga Anda dapat pulih lebih cepat setelah operasi dibandingkan dengan operasi konvensional.
“Cacar monyet” Jangan panik, tetapi waspada dan pahami cara melindungi diri Anda
Wabah cacar monyet di luar benua Afrika pada tahun 2022 pertama kali dilaporkan di Britania Raya pada 7 Mei 2022, dan Organisasi Kesehatan Dunia telah menetapkannya sebagai Darurat Kesehatan Masyarakat yang Menjadi Perhatian Internasional (PHEIC) sejak 23 Juli 2022.