On the occasion of World Obesity Day, Bangkok Phuket Hospital’s Wellness Center took a significant step towards promoting healthy living and weight management by hosting the "Let's Talk Weight" event. Under the guidance of Dr. Yuvaluck Phiwnual, a renowned Anti-Aging Medicine Specialist, and a team comprising multidisciplinary professionals, sports scientists, and nutritionists, the hospital aimed to spread awareness and encourage the adoption of healthier lifestyles.

The event was marked by a series of engaging and educational activities, meticulously designed to cater to individuals seeking to understand and manage their weight more effectively. Highlights included body composition analysis conducted with the state-of-the-art Inbody Machine, personalized weight management consultations, and invaluable insights from Dr. Yuvaluck on cultivating healthy habits for sustainable weight management.

In addition, attendees had the opportunity to participate in workshops focusing on exercise techniques geared towards maximizing calorie burn, led by certified instructors. Nutritionists were also on hand, providing practical nutrition tips and tricks for effective weight control. The sessions aimed not only to educate but also to empower participants with knowledge and skills to incorporate into their daily routines for a healthier lifestyle.

Recognizing the importance of a holistic approach to health and wellness, the event also featured recommendations for comprehensive health check-ups. These are designed to assist individuals in crafting personalized health and weight management plans, ensuring they have the tools and support necessary to achieve their goals.

The "Let's Talk Weight" event successfully convened on March 3, 2024, at the Activity Hall, 1st floor of Bangkok Hospital Phuket, drawing attention to the critical issue of obesity and the importance of proactive health management.

 

For those interested in further information or wishing to book a consultation, the Wellness Center can be reached at 4th Floor, Bangkok Hospital Phuket
Website: https://www.phukethospital.com
Email: info@phukethospital.com
Line Official Account: @phukethospital
Phone: 076 254 425, 076 655 000 ext. 8447-8