Insomnia Therapy

Abhai Wellness provides Thai traditional medicine care for insomnia and sleep difficulties, focusing on restoring body balance, reducing stress, and supporting natural sleep without relying only on sleeping pills. The service is designed for people who experience difficulty falling asleep, waking up during the night, poor sleep quality, or feeling unrested after sleep.

From a Thai traditional medicine perspective, insomnia may be related to an excess of the fire element, which causes the body to accumulate heat and remain overly alert. The treatment approach focuses on reducing accumulated heat, calming the body, improving circulation, and promoting relaxation through Thai herbal medicine, acupressure, herbal steam, and lifestyle guidance.

The treatment may include acupressure around the head, eyebrows, temples, neck, shoulders, and back to relax large muscle groups and improve blood circulation. Herbal remedies such as jasmine, lotus petals, chamomile, passion flower, and other calming herbs may also be recommended to support relaxation, reduce anxiety, balance emotions, and help patients sleep more comfortably.

Key Benefits