PHYSIOTHERAPY

Optimising performance by re-engineering the human body, our certified therapists utilise a variety of biohacking techniques and technologies to improve your movement,posture and confidence.

• Myofascial Release Therapy

Using therapeutic massage to release tension held deep in the fascia, the connective tissue wrapping muscles, to reduce pain, restore mobility and facilitate ease of movement.

• Office Syndrome Release Massage

Specifically targeting the back, neck and shoulder pain that results from sitting at a desk all day in the same position. The physiotherapist will also teach you effective stretches and postural improvements to counter the effects on a daily basis.

• Movement Balancing

After a quick assessment of your posture, movement and range of motion, you will together with your physiotherapist perform a tailored set of exercises to correct muscle imbalances, improve strength and stability, and restore proper movement patterns.

• Pain Management

Combining traction, exercises, stretching and specialised massage to relieve pain, restore function and optimise mobility. You may also be given specific exercises to practice at home to maintain results.

• Radiofrequency Therapy

Combination manual techniques and advanced radiofrequency treatment to acceleratetissue repair, reduce inflammation and improve circulation.