I’ve been living in Thailand for a while, and I think I just found one of the best value gyms around—especially if you don’t want to pay crazy membership fees.

This gym is located inside the Ministry of Public Health Sports Complex (Indoor Stadium, 2nd Floor), and honestly, it’s such a great find.

💪 Why I like it:

Super affordable – around 60 THB per visit or about 600 THB/month (same price for locals and foreigners 👍)
Fully equipped – plenty of weight machines, free weights, treadmills, and bikes
Free basic trainer advice – staff are helpful if you’re new or need guidance
Nice atmosphere – surrounded by greenery, you can also walk/run in the park outside
Open daily – 09:00 – 21:00

🏋️‍♂️ Things to note:

Equipment isn’t brand new, but it’s well-maintained and totally worth the price
Can get a bit busy in the evenings

📍 Location: Indoor Sports Building, 2nd Floor, Ministry of Public Health (Soi 7)

Overall, if you’re an expat or traveler looking for a cheap, local, and well-equipped gym, this place is seriously underrated. Great vibe, great price, and everything you need 💯

The Best Budget Gym in Thailand (Hidden Gem for Expats!)

The Best Budget Gym in Thailand (Hidden Gem for Expats!)

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