Knee Osteoarthritis… It’s Not Just an “Elderly” Problem
Many people mistakenly believe that knee osteoarthritis only affects older adults. In reality, working-age adults and even teenagers can also be at risk.
Even if you are still “young,” certain risk behaviors or underlying joint-related conditions can lead to knee osteoarthritis. If left untreated, it may become a chronic problem that significantly affects daily life. Let’s take a look at the groups who should be especially cautious:
1. Genetic predisposition to knee osteoarthritis
If someone in your family such as parents or close relatives has knee osteoarthritis, your risk of developing the condition is higher. Genetics can influence susceptibility to many diseases, including osteoarthritis, which may occur at a younger age than expected.
2. Congenital knee or leg deformities
People with structural abnormalities such as bow legs or twisted legs may experience uneven weight distribution across the knee joint. This imbalance accelerates wear and tear of the cartilage or meniscus, leading to earlier degeneration of the knee joint.
3. Individuals with chronic inflammatory joint diseases
Conditions such as rheumatoid arthritis, systemic lupus erythematosus (SLE), or gout can damage joints and cartilage. Chronic inflammation from these diseases can significantly speed up the progression of knee osteoarthritis even at a younger age.
4. Women aged 50 and above
During menopause, estrogen levels decline. Estrogen plays an important role in maintaining bone and joint health. When estrogen decreases, the knee joint becomes less able to absorb pressure, increasing the risk of faster degeneration.
5. Excessive or improper knee use
Athletes or individuals whose jobs require heavy knee use such as lifting heavy objects, prolonged standing, or sitting in improper positions place excessive stress on the knees. Repeated impact or sudden twisting movements can injure cartilage or bone, accelerating joint degeneration.
6. Previous knee injuries or accidents
Falls or knee-related injuries can damage cartilage within the knee joint. Such injuries may lead to early-onset osteoarthritis or cause the knee joint to deteriorate more rapidly due to abnormal impact or misalignment.
7. Overweight or obesity (BMI > 25)
Excess body weight increases the load placed on the knees. The greater pressure accelerates cartilage and bone wear over time, raising the long-term risk of knee osteoarthritis.
Which risk group are you in? Take a moment to observe yourself. If symptoms have already begun, early rehabilitation is the best approach. Because your knees don’t have easily replaceable spare parts like a car does!
📞 Consult Kloss Wellness Clinic
We are ready to provide targeted, safe, and long-term care for your knee health.
👨⚕ Free consultation book your appointment before the condition worsens
Book a health consultation at Kloss Wellness Clinic (all 3 branches):
Seri Thai Branch: 099-265-2495
Muang Thong Thani Branch: 099-246-3691
Bangna Branch: 094-559-4939
LINE ID: @kimc289
Source: www.klosswellnessclinic.com
**Translated and compiled by ArokaGO Content Team
Kloss Wellness Clinic
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