Sleep Well Program
Complete service information and details
Description
A program dedicated to help you sleep better and improve your quality of sleep through sleep rituals, specialised massages and therapies. Ideal for those who find it difficult to sleep, suffer from insomnia or lack good quality sleep.
Standard Inclusions :
๐ 1 x Initial Wellness Consultation with Bio impedance reading
๐ 1 x Arrival Day Welcome Dinner
๐ 3 x Wellness Cuisine meals a day
๐ 2 x Fresh Juices or Smoothies per day
๐ 1 x 90 min Sleep well massage ritual per evening
๐ 1 x Group Pilates reformer/core suspend class
๐ Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
๐ Pool, Steam room & Fitness Studio access
๐ Unlimited Yoga class & group meditation sessions
๐ Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
๐ Unlimited Broth soups per day
๐ 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
๐ Roundtrip airport transfers
What's Included
- Initial Consultation
- Treatment Procedure
- Follow-up Care
- Medical Report
Pricing
Contact for pricing
Final price depends on your specific requirements
Contact Us
Reach out through any of these channels:
Provider Information
Absolute Sanctuary Wellness & Longevity Resort
Suratthani, Thailand
Absolute Signature Programs
Our 12-day signature programs have been curated to provide for an all-encompassing transformative experience that optimises your health and wellbeing.
Spa
ABSOLUTE SANCTUARY’S Spa program is designed to pamper and relax. Encompassing a wide range of indulgent spa treatments, healing therapies, grounding
Fitness
Be Fit Program ABSOLUTE SANCTUARY's Be Fit program uses a holistic approach to cater to those seeking to improve their fitness levels or for those who
Prime Years Program
“ Rejuvenate, Refocus, Recharge” The prime years program, crafted for individuals aged 50-65, is a bespoke wellness experience designed to empower you
Detox
It is our belief that everyone is bio-individual and has different comfort levels and needs to detoxifying ,therefore, we offer 4 different ways to de
Golden Years Program
“Age Gracefully, Live Vibrantly” Golden Years Program , tailored for individuals aged 65-75 who want to embrace life with vitality. Focusing on enhanc